The brain receives stimuli from many different sources all day long. There are far too many stimuli for it to process at once, so the mind prioritizes them, making you aware of tho...

The idea that dreams can be healing is not new. In the ancient civilizations of Egypt and Greece, patients who did not respond to medical treatments could sleep in a temple dedicat...

Your dreaming mind has access to information that is not readily available to you when you are awake. Dreams can reveal your secret desires and subconscious feelings. By rememberin...

"Sleep is the balm for hurt minds, nature’s great second course." - William Shakespeare Sleep is an absolute necessity for our physical, mental, and emotional well-bei...

“Everything serious comes to us at night.”CICERO What Happens When We Sleep? Why do we sleep? The answer is not as simple as it seems. We sleep so that our body can rest, we ...