Keeping records of one’s activities, etc. Is profitable...

As a record of our daily lives a journal allows us to keep track of our spiritual progress. In dreams it signifies a tool that we might need in order to understand and monitor our ...

J.A. Hadfield, in his book Dreams and Nightmares (Pelican 1954), puts forward what he calls a biological theory of dreams. He says the function of dreams is that, by reproducing di...

Jung, Hadfield and several other dream researchers believe the dream process is linked with homoeostasis or self regulation (see Man and His Sym­bols, Jung; Dreams and Nightmares,...

Why Recording Dreams is Crucial Preserving Dream Messages: Recording dreams ensures that their messages are preserved. Failing to do so often results in forgetting the dream...